Welcoming a new life into the world is a transformative experience, and as your doula, I’m here to support you and your family through this time of transition with care, love, and awareness. My approach as a doula is rooted in holistic care, blending traditional support with modern tools for emotional and energetic healing. Whether you need postpartum help or birth support, I’m honored to walk this journey with you and help you navigate it with ease.

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Postpartum Support

The postpartum period is a time of rest, recovery, and connection for you and your newborn. My services go beyond just caring for the baby. I assist with:

• Meal prepping: Nourishing meals to support your recovery and well-being.

• Energy healing: Reiki and Shamanic practices to restore balance and calm.

• Herbal steams and baths: Using nature’s remedies to heal and rejuvenate.

• Light housekeeping: Laundry, cleaning, and helping with baby, so you can focus on your needs.

I’m here to ensure you have the space to nurture yourself, knowing your baby is in caring hands.

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Birth Planning & Support

Pre-birth planning is essential to creating a birthing environment that aligns with your personal boundaries, needs, and desires. Together, we’ll get super clear on:

• Your birth plan, including comfort measures and advocacy.

• Emotional and spiritual support throughout labor.

• Reiki, Shamanic practices, and massage to prepare your body and mind for birth.

• Sessions to help you and partner navigate any concerns, desires and support.

I’m here to empower you to feel confident and supported in every choice you make as you prepare to meet your baby.

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A Holistic Approach to Doula Care

What sets me apart from other doulas is my deep knowledge of how the nervous system, family lineage constructs, and trauma can impact your baby’s development in utero. As a certified doula through Alo Tribe and a practitioner of Shamanism, Massage Therapy, Plant Medicine Facilitation, Energy Work, NLP, and Somatic Therapies, I bring a wide range of tools to support you in a way that honors the mind-body connection.

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Healing Family Lineage Constructs

Understanding how family trauma and memories can be passed down through generations is a key part of my doula practice.

Here’s an example:

When a grandmother is 4 months pregnant with your mother, your mother already has all the eggs she will carry throughout her life. This means that what your grandmother experiences—emotionally, mentally, physically, and spiritually—affects not just her, but your mother and every egg she carries, including you. Over generations, unconscious programming and trauma can be passed down, impacting your life and your child’s.

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While we can't always avoid collective programming and inherited trauma, we can learn how to navigate these deeply ingrained structures through healing practices. By bringing awareness to these patterns, we gain the power to work through them instead of passing them on. Through Shamanism, Reiki, NLP, and Somatic Therapy, we can release emotional blockages and inherited trauma, creating a healthier, more harmonious environment for you and your baby. These tools allow us to break free from the patterns of the past and cultivate a future of healing and growth.

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Together, we’ll embrace this awareness and use these practices to not only heal but to build a solid foundation for your family—helping to transform inherited wounds into opportunities for deeper connection and well-being for both you and your child.

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Customizable Doula Services

Every family’s needs are unique, which is why all of my services are fully customizable. Whether you need postpartum support, birth planning, or energetic healing, we’ll create a plan that aligns with your desires. I offer a sliding scale for those in need.

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Book a Call Today

To learn more about my services or to schedule a call, contact me at 303-374-4241-. Together, we’ll embrace this journey with healing, love, and empowerment, creating a space of balance and connection for you and your baby.